Ages 13-14

PREREQUISITES FOR ENTRY: Must be able to swim 25 meters of the pool demonstrating freestyle, backstroke, breaststroke, and butterfly staying horizontal from the head to the feet.

DESCRIPTION: Swimmers in Junior White have some competitive swimming experience. The focus of this group is to refine and continue to develop the swimmer’s skills. Conditioning and endurance training are also introduced. All of the swimmer’s other activities, such as soccer, baseball, dance, etc. are encouraged. Swimmers generally compete in SBSC hosted inter-squad and sanctioned invitational meets and are encouraged to attend at least 3-4 practices offered each week. More experienced swimmers generally compete in local level swim meets. Progression to the next level is based on age (Senior White) or achievement (Junior Blue).

CLICK HERE FOR REQUIRED GEAR: FINS, BAG, SNORKEL, AND KICKBOARD